Judith Acosta

The Mind Body Center of the River Towns

TALKING TO CHILDREN ABOUT DEATH

As the leaves collect in tatters red and gold around the front porch, Eric, only 4 years old, sits on the rocking chair without moving, too small yet for his feet to reach the floor. “When’s Grandma coming home?” he asks. His father, sweeping a clean floor to keep busy, wants to say more, but only mumbles, “I don’t know.”

It is the last great taboo in our culture. We talk about breast implants, Viagra, and politics at the dinner table and no one blinks. We are a people obsessed with safety and, as such, Death is still the silent and dreaded specter—we speak about it only in whispers, tipping our heads towards corners, avoiding eye contact, hiding our ill and dying away from sight.

With the best of intentions, often in the hopes of protecting our children, many of us avoid discussing the death of a loved one. We want to shield them. They’re only children, we say. Let them have good childhoods, good memories.  However young they may be, children are just like us in that they, too, sense the loss whether or not it’s discussed. Though small, they require the same things we do to get closure: to talk, share, and mourn.

The one thing we need to do, then, is the one thing that makes us most fearful and uncomfortable: talk.

Avoidance is not protection. Avoidance, on the contrary, can lead to heightened anxiety, feelings of abandonment, and unresolved anger. Unanswered questions and distraction techniques leave a larger vacuum in the child’s mind, prompting his imagination to fill it, often with fantasies far worse than the truth.

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